Shop our Sleep Recommendations

1. Magnesium

The one supplement that EVERY menopausal woman MUST HAVE. Helps with anxiety, sleep, hot flashes, bone health (plus anything else you can think of!)

2. Serenity

A blend of Cedarwood, Ho Wood, and Vetiver essential oils. Promotes tranquillity and relaxation. In a Dropper Bottle.

3. Sleep Masterclass

Join me in this exclusive Restful Nights Sleep Masterclass designed specifically for women like you, who are seeking a holistic approach to improve their quality of sleep without relying on medication.

4. 14 Day Kickstart

Sometimes all it takes is a few simple tweaks. One task each day for 2 weeks for you to sleep better & reduce your hot flushes. GET STARTED NOW!