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10 Day Detox

The ultimate solution for women over 40. Tailored detox plan to balance hormones & tackle root causes. Guide with recipes, meal plan & lifestyle tips.

14 Day Kickstart

Sometimes all it takes is a few simple tweaks. One task each day for 2 weeks for you to sleep better & reduce your hot flushes. GET STARTED NOW!

40+ Flab to Fab

Successful Weight Loss For Women Over 40 - How To Lose Up to 17lbs In 6-Weeks Without Cravings, Willpower, Or Giving Up Wine & Chocolate!

Supplements 101 Guide

Would you like to know the correct supplements (and dosage) you need to take to improve your menopause symptoms? This guide provides the answers.