Losing weight during menopause can be HARD! All the old tricks we used to love and swear by no longer work.
Counting calories, exercising more, the 'new' diet plan, spending hours in the gym.... it all leaves us sad, fed up and sometimes weighing MORE!
I am a Nutritional Therapist and I understand the pain! As someone who always struggled with excess weight, it was even harder when my hormones started to change.
Thankfully, I now know how to overcome this problem using a simple way of eating delicious food and have now helped hundreds of other women to overcome this issue.
Good nutrition is vital to improve digestion, ditch the bloat, improve sleep, reduce anxiety and give you the energy you desire, for clearer thinking and a happy menopause.
And I'm going to share my solution with you.
Eight years ago, I struggled with hormone and weight issues that took away from my happiness, my life, and my health. I couldn’t sleep, had mood swings, foggy thinking, memory issues, road rage and a whole lot of bloat.
No fun!
I discovered that the way to balance my hormones, improve my digestion, and restore my happiness was through eating right and taking care of my mind, body and spirit.
Instead of feeling bloated and blah, I felt empowered. I felt amazing and so can you.
If you are feeling exhausted, overweight, anxious and moody, or you just want to kick-start your metabolism, then this 4 Day Menopausal Weight Loss Challenge is perfect for you.
Do you want to lose weight, look younger and feel better?
Are you ready to increase your energy?
To fit back in your favourite dress/jeans/pants?
Interested in taking on the challenge? Good news - everything you'll need
is here in one convenient place.